The Bogen 577 video quick release plate is a great piece of equipment for any photographer or videographer. This piece will provide you better balance and more stable video for those larger cameras in your bag. In addition, it makes it quick and easy to swap cameras on the fly. Just slide your camera on and off your Sticky Pod in less than 3 seconds! Be sure to buy enough 501/577 plates for all of your cameras. Buy extra plates only right here in our store for just $29 dollars. All plates have both a 1/4-20 and a 3/8-16 thread size for all consumer and professional cameras. Please watch the short video below demonstrating the Bogen 577.